Description
Join me for an engaging workshop on the vital role of posture in your overall health and wellness, where I’ll introduce my new services: Posture Analysis and Posture Training.
Good posture is more than just standing up straight—it’s foundational to injury prevention, pain relief, digestion, and even mental health. Yet, understanding how to achieve and maintain proper posture is often misunderstood. This workshop will bridge that gap, providing you with practical insights and strategies to support your well-being through better posture.
Mark your calendar for Saturday, September 21st, from 10:30 to 11:30 AM at the Stratford Centennial Rooms on Fenton Street. The cost is $35 per person.
Don’t miss this opportunity to invest in your health and learn how posture can positively impact every aspect of your life. Secure your spot today!
