Description
Join me as I deep dive into why PROTEIN is vitally important, but commonly under consumed by Women. Gain insight into why this macronutrient is essential especially as we age, for helping maintain stable energy and blood sugar levels, improve fat-loss outcomes and helping maintain and increase strength, all key ingredients in aging positively to maintain our freedom.
Tickets: $25
FREE for EMERGENT SPACE Members
When: Monday 11th November
6.30-7.30pm
Via Google Meet (link sent upon ticket purchase)
If you cannot attend at the time, a recording will be sent or available for purchase after the event.
