Nutritional Therapy

Nutrition Therapy is a personalized approach to health and wellness that focuses on the use of nutrition and dietary changes to promote optimal health and manage specific health conditions. This evidence-based practice involves assessing an individual’s dietary habits, health status, and nutritional needs to create a customized plan that supports their unique goals and overall well-being.

Assessing ones nutrition can be helpful in addressing a number of health and wellness conditions including Skin Conditions, Digestive Issues, Weight Gain and Loss, hormonal Conditions and more.

NOTE: In many cases, your Nutrition Consultations may* be covered by your Southern Cross, Accuro or NIB Insurance, policy dependant. All Nutrition Consultations and to be paid for up-front, no exceptions. We provide an invoice and receipt post consultation which you then contact your insurance company to claim with.

Services

Introductory Chat | 15 Minutes | Complementary

Struggling with your health and wellness and sure what route to take? Let’s chat! The introductory call is designed to help establish what the right path is for you.

Comprehensive Wellness Program | 3 Months | $795

This is a one-on-one Nutrition Program which runs for 3 months which is designed to tackle specific health and wellness concerns.

This program is customised to your requirements which will include but may not be limited to Nutrition, Lifestyle and Supplement recommendations. Within the 3 months you are fully supported to reach your highest health and wellness potential

In the 3 Months you receive:

1x Initial Nutrition Consultation, during this appointment we thoroughly look into your past and present health history, any recent blood tests, food dairy (a form will be sent prior to seeing me) and we explore deeply the presentation of your current health concern and set goals to create change

1x Mini Follow-up Consultations 2 weeks after initial appointment to check in

2x 3-4 Week 45 minute Follow-Up appointments to check on progress and make adjustments where necessary

Also included:

Reading of blood test result you may have been sent for or that I may recommend you order or other tests
A copy of my e-Book ‘The Nourishing Food Guide”
Weekly Check-in via text message
Access to group program ‘The Emergent Space Members Club’

Deep Healing Program | 6 Months | $1495

This is a one-on-one Nutrition Program which runs for 6 months which is designed to tackle specific health and wellness concerns which require prolonged support and guidance.

This program is customised to your requirements which will include but may not be limited to Nutrition, Lifestyle and Supplement recommendations. Within the 6 months you are fully supported to reach your highest health and wellness potential

In the 6 Months you receive:

1x Mini Follow-up Consultations 2 weeks after initial appointment to check in

5x 3-4 Week 45 minute Follow-Up appointments to check on progress and make adjustments where necessary

Also included:

Reading of blood test result you may have been sent for or that I may recommend you order or other tests
A copy of my e-Book ‘The Nourishing Food Guide”
Weekly Check-in via text message
Access to group program ‘The Emergent Space Members Club’

Acute | One-Off Nutrition Consultation | 60 Minutes | $250

Acute Nutrition Consultation is a focused, one-time session designed to address immediate nutritional concerns or specific dietary needs. This type of consultation is ideal for individuals seeking quick, expert advice on nutrition-related issues that require prompt attention, or someone who has worked with me previously who just needs a review.

Instances of this may be immediate digestive issues requiring attention or immune support.

Hair Analysis | $280

This Service can be added-on to a 3 or 6 month program

Are you struggling with allergies, skin issues, digestive discomfort and/or pain? Having a hair analysis can help to pin-point specific food and environmental sensitivities which are aggravating to your individual system.

We begin by collecting the sample, a teaspoon amount of hair from the back of the head works well. The sample is then sent away. Once received the results are usually returned in 10 working days. At this point we sit down to go through the results thoroughly and to make a plan.

Plan may include but is not limited to;

Short term elimination of reactive foods and/or substances
Gut and digestive support via diet and supplementation where needed
Support of other body systems through lifestyle, mental and emotional aspects

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