Digestive Concerns
Suffering from symptoms such as bloating, reflux/ indigestion, allergies, gas, constipation, diarrhea or digestive discomfort such as cramping are key indicators that you gut isn’t functioning as well as it should be.
We are what we eat is an old fashioned narrative, it’s really we are what we eat, digest, absorb and utilise.
In an ideal world, we would consume food with no adverse discomfort and we would absorb and utilise the nutrients from the food to feed all of our body. There are a number of factors which can affect how our digestive functions leading to some of these symptoms. Let’s get your digestion working like clockwork.
Services
Introductory Chat | 15 Minutes | Complementary
Struggling with your health and wellness and sure what route to take? Let’s chat! The introductory call is designed to help establish what the right path is for you.
Initial Consultation 60 Minutes | $180
This is a one-off consultation exploratory session where we delve deep into what is going on for you. What areas you are struggling with and what you’d like to change.
We will work together to come up with an achievable plan of attack to help you get started with reaching your goals.
Your treatment may include but is not limited to; dietary, lifestyle, mental, emotional and supplemental recommendations.
Treatment plan is presented within this appointment time.
3 Month Comprehensive Health Program | $399
Designed for short-term digestive issues which are more acute.
We begin with an exploratory session where we delve deep into what is going on for you. What areas you are struggling with and what you’d like to change.
We will work together to come up with an achievable plan of attack to help you get started with reaching your goals, while being supported along the way along the space of 3 months.
Your treatment may include but is not limited to; dietary, lifestyle, mental, emotional and supplemental recommendations.
Within the 3 months you get;
1 initial consultation
1x review consultation 2 weeks after initial
2x monthly follow-ups
FREE copy of my e-Book ‘The Nourishing Food Guide’
6 Month Deep Healing Program | $699
Designed for long-term, chronic digestive issues.
We begin with an exploratory session where we delve deep into what is going on for you. What areas you are struggling with and what you’d like to change.
We will work together to come up with an achievable plan of attack to help you get started with reaching your goals, while being supported along the way.
You are continued to be supported along the way with regular follow-ups and treatment plan reviews.
Your treatment may include but is not limited to; dietary, lifestyle, mental, emotional, supplemental and recommendations.
Within the 6 months you get:
1 initial consultation
1x review consultation 2 weeks after initial
5x monthly follow-ups
FREE copy of my e-Book ‘The Nourishing Food Guide’
Investment $699
Hair Analysis | Review + Follow-Up | $275
Hair Analysis add-on to either the 3 or 6 month programme | $130
Are you struggling with allergies, skin issues, digestive discomfort and/or pain? Having a hair analysis can help to pin-point specific food and environmental sensitivities which are aggravating to your individual system.
We begin by collecting the sample, a teaspoon amount of hair from the back of the head works well. The sample is then sent away. Once received the results are usually returned in 10 working days. At this point we sit down to go through the results thoroughly and to make a plan.
Plan may include but is not limited to;
- Short term elimination of reactive foods and/or substances
- Gut and digestive support via diet and supplementation where needed
- Support of other body systems through lifestyle, mental and emotional aspects
Supermarket Tour $69
Learn to navigate the thousands or products on the supermarket shelves with this in-depth tour. Gain an understanding of food labels including common additives, numbers and hidden ingredients. *Particularly beneficial post Hair Analysis to help solidify how to undergo the dietary alterations which may be recommended.
Follow-up Consultation | 30-45 Minutes | $75-$95
This is a 2-4 weekly check-in appointment. During this appointment we will go over your progress on your individualised plan so far. At this time we will discuss and set out alterations and/or additions if and where required.
Follow-ups 4 or more weeks after pervious Consultation | $95
