Description
The Nourishing Food Guide e-book is a 42 page digital guide encompassing how to create a diet which is full of nourishing meals. Contained within is 20 recipes, from breakfast through to hot drinks. It’s also packed with information about how to stock your pantry, eating seasonally, gut health and more. It’s a perfect guide if you are looking for some healthy inspiration or are someone just beginning your journey into eating in a more nourishing way.
