Menstrual Cycle Issues
Traditional teachings around our cycles largely make young females (and parents alike) fear their fertility and hormones. This leads to a lot of dread around the menstrual cycle and at the first sign of dysfunction, we do whatever we can to shut it down. My mission is to instead educate women of all ages about their cycles and how it’s a precious and gifted part of being a female and that our fertility and hormones should be savored and honored for how amazing they truly are.
This service is for teens up to fertility. If you are experiencing hormonal dysfunction which is causing menstrual issues such as heavy bleeding, long or short cycles, painful periods, absent or irregular periods, infertility, wanting natural contraception and/or have plans to become pregnant in the future, this is the place for you.
Services
Introductory Chat | 15 Minutes | Complementary
Struggling with your cycles but not sure what route to take? Let’s chat! The introductory call is designed to help establish what the right path is for you.
Initial Consultation 60 Minutes | $180
This is a one-off consultation exploratory session where we delve deep into what is going on for you. What areas you are struggling with and what you’d like to change.
We will work together to come up with an achievable plan of attack to help you get started with reaching your goals.
Your treatment may include but is not limited to; dietary, lifestyle, mental, emotional and supplemental recommendations.
Treatment plan is presented within this appointment time.
3 Month Comprehensive Health Program | $399
Designed for short-term hormonal issues such as mild discomfort and irregularity
We begin with an exploratory session where we delve deep into what is going on for you. What areas you are struggling with and what you’d like to change.
We will work together to come up with an achievable plan of attack to help you get started with reaching your goals, while being supported along the way along the space of 3 months.
Your treatment may include but is not limited to; dietary, lifestyle, mental, emotional and supplemental recommendations.
Within the 3 months you get;
1 initial consultation
1x review consultation 2 weeks after initial
2x monthly follow-ups
FREE copy of my e-Book ‘The Nourishing Food Guide’
6 Month Deep Healing Program | $699
Designed for long-term, chronic hormonal issues such as but not limited to infertility, amenorrhoea, PCOS diagnosis, endometriosis
We begin with an exploratory session where we delve deep into what is going on for you. What areas you are struggling with and what you’d like to change.
We will work together to come up with an achievable plan of attack to help you get started with reaching your goals, while being supported along the way.
You are continued to be supported along the way with regular follow-ups and treatment plan reviews.
Your treatment may include but is not limited to; dietary, lifestyle, mental, emotional, supplemental and recommendations.
Within the 6 months you get:
1 initial consultation
1x review consultation 2 weeks after initial
5x monthly follow-ups
FREE copy of my e-Book ‘The Nourishing Food Guide’
Investment $699
DUTCH Hormone Test
The DUTCH test which stands for dried urine test for comprehensive hormones is the hallmark of hormone testing on the market. This method of testing far exceeds that of blood and saliva testing for our sex hormones estrogen, testosterone, progestrone and their metabolites, along with cortisol and organic acids, all vitally important in understanding the complete hormone picture.
The DUTCH Complete
The DUTCH Complete looks at the hormones on a specific day of the cycle (TBD during your initial consultation). Four tests are taken at specific times of the day. This test is ideal for someone who is showing signs and symptoms of a moderate hormonal imbalance such as an irregular cycle, heavy or light flow, menstrual discomfort, weight gain, weight resistance, skin issues and male hair growth.
Test including consultation when results are returned $459.99 – added on to either the 3 or 6 month programmes
DUTCH Cycle Mapping
DUTCH Cycle mapping looks at the cycle across the entire month, this is ideal for someone who is experiencing more severe dysfunction and particularly those around peri-menopause (35 years +)
Cycle mapping is ideal for those who are struggling with infertility, Women with cycling hormones and no menses, Partial hysterectomy (ovaries intact but no uterus) Women with irregular cycles, PCOS
If the luteal phase shifts from month-to-month, Not sure when to test due to long or short cycles, Women whose hormonal symptoms tend to fluctuate throughout the cycle, PMS, mid-cycle spotting, migraines, etc.
Test including consultation when results are returned $699.99 – added on to either the 3 or 6 month programs
Follow-up Consultation | 30-45 Minutes | $75-$95
This is a 2-4 weekly check-in appointment. During this appointment we will go over your progress on your individualised plan so far. At this time we will discuss and set out alterations and/or additions if and where required.
Follow-ups 4 or more weeks after pervious Consultation | $95
