Stress & Anxiety
Low energy, no motivation, run down, flat and struggling to lose weight, especially around the belly? Stress may have taken over your world.
Modern life is stressful and tiring. It often leaves little room for you. Are you running round after everyone else, struggling to find time to eat well and exercise, just being left to feel run down? Its time we address how stress is affecting your life.
Services
Introductory Chat | 15 Minutes | Complementary
Struggling with your health and wellness and sure what route to take? Let’s chat! The introductory call is designed to help establish what the right path is for you.
Initial Consultation 60 Minutes | $180
This is a one-off consultation exploratory session where we delve deep into what is going on for you. What areas you are struggling with and what you’d like to change.
We will work together to come up with an achievable plan of attack to help you get started with reaching your goals.
Your treatment may include but is not limited to; dietary, lifestyle, mental, emotional and supplemental recommendations.
Treatment plan is presented within this appointment time.
3 Month Comprehensive Health Program | $399
Designed for short-term digestive issues which are more acute.
We begin with an exploratory session where we delve deep into what is going on for you. What areas you are struggling with and what you’d like to change.
We will work together to come up with an achievable plan of attack to help you get started with reaching your goals, while being supported along the way along the space of 3 months.
Your treatment may include but is not limited to; dietary, lifestyle, mental, emotional and supplemental recommendations.
Within the 3 months you get;
1 initial consultation
1x review consultation 2 weeks after initial
2x monthly follow-ups
FREE copy of my e-Book ‘The Nourishing Food Guide’
6 Month Deep Healing Program | $699
Designed for long-term, chronic digestive issues.
We begin with an exploratory session where we delve deep into what is going on for you. What areas you are struggling with and what you’d like to change.
We will work together to come up with an achievable plan of attack to help you get started with reaching your goals, while being supported along the way.
You are continued to be supported along the way with regular follow-ups and treatment plan reviews.
Your treatment may include but is not limited to; dietary, lifestyle, mental, emotional, supplemental and recommendations.
Within the 6 months you get:
1 initial consultation
1x review consultation 2 weeks after initial
5x monthly follow-ups
FREE copy of my e-Book ‘The Nourishing Food Guide’
Investment $699
Adrenocortex Stress Profile Extensive + Follow-up Consultation | 60 Minutes | $300
Added to either the 3 or 6 month programs
The adrenal glands which are located above the kidneys, these glands are important to the body’s endocrine (hormonal) system. Adrenal fatigue is a very common condition in today’s society through the physical and physiological demands we put on our adrenal glands.
This is a non-invasive saliva test that serves as a reliable marker of stress response and a critical tool for revealing adrenal imbalances. Lifestyle, physical and psychological stresses put constant demands on the adrenal glands. If they become depleted adrenal fatigue or insufficiency may be experienced.
Extensive Thyroid Profile + Follow-Up Consultation | 60 Minutes | $300
Added to either the 3 or 6 month programs
Our thyroid is our master metabolism gland. When it is under function our metabolism is slow/ low meaning everything is on the go-slow. Do you struggle to lose weight despite what you eat and how much you exercise? Are you always cold, especially your hands and feet and does you hair fall out easily? Hypo-thyroidism may be a factor for you.
On the flip side, if everything is sped up, you struggle to put on weight, your heart always races, you have anxiety, irritability and you struggle to sleep, hyper-thyroidism could be a factor.
This is the most extensive thyroid test available, more so then what your GP tests. This extensive profile tests: Thyroid Stimulating Hormone (TSH), free T3, free T4, reverse T3, ratios, Anti-Thyroid
peroxidase antibody (TPO Ab), Anti thyroglobulin antibody (Tg Ab), TSH Receptor Ab
Follow-up Consultation | 30-45 Minutes | $75-$95
This is a 2-4 weekly check-in appointment. During this appointment we will go over your progress on your individualised plan so far. At this time we will discuss and set out alterations and/or additions if and where required.
Follow-ups 4 or more weeks after pervious Consultation | $95
